Life can be difficult, change is relentless, and problems are becoming more complex than ever. To survive and thrive in this constantly changing environment, we must learn new ways to adapt. This interactive session will explore the mindsets and behaviors associated with resilient and adaptive responses to change.
By the end of the program, participants will be able to:
• Practice adaptive responses to challenges and problems
• Nurture effective relationships in times of change
• Employ strategies that cultivate growth in tough times