Practice Self-Care at Work


ID : 1810   

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Sustained performance requires more than just productivity—it requires energy, focus, and recovery. This course explores practical approaches to self-care within the context of a busy work environment. Participants will consider how small, consistent habits can support both well-being and effectiveness over time. 

Prior to the course catalog refresh this course was titled: 4 Self-Care Practices You Can Do Today to Prevent Burnout (1748)

Class Details

0 Session(s)

Location
NA - Online

Instructor
TBD Instructor 

Start Date:upon registration

 

Notice

Please read:  eLearning available for 60 days upon enrollment

Fee  $0.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
N/A - Online TBD Instructor